About us
Join us every Wednesday from 6:00–7:00 PM for a live online yoga session.
This weekly meetup combines traditional yoga with mobility, flexibility, gentle strength, breathwork, and relaxation. Classes are designed to help you move better, release stiffness and tension, and wind down in the middle of your week.
Sessions may include Hatha yoga, mobility drills, pranayama, meditation, and Yoga Nidra/deep relaxation.
All levels are welcome. You don’t need to be flexible or experienced—just bring a yoga mat, a comfortable space to move, and join us online.
Upcoming events
No upcoming events