Trauma Survivor Book Club

Book of the week: The Body Keeps the Score
Chapter(s): Sarting Off!
We will read the book together: anyone with a copy will be invited to read, but if you don’t not have the book feel free to come and listen.
Following the chapter reading there will be an open discussion on the topics and what parts did or did not jive well with you. This book can be triggering to get through, and has a lot of dense material, and taking discussion breaks during the chapter can help to better digest the information.
Anyone who has struggled with trauma, is struggling with trauma, or had a loved one they are trying to better understand is welcome to join.