Well-Being Circles - Wave 8
Details
### ABOUT WELL-BEING CIRCLES PROGRAMME
Well-Being Circles (WBC) is an 8-session, evidence-based programme by Happiness Initiative (HI) that equips attendees (anyone above aged 18) with essential well-being skills. Through weekly sessions featuring open discussions, self-reflection, and peer support, attendees learn stress management, emotional regulation, and resilience-building techniques. WBC empowers participants to navigate academic and personal challenges while fostering meaningful connections.
How Attendees Benefit:
Practical Well-Being Skills – Evidence-based techniques for stress management, emotional regulation, and goal-setting.
Peer Support & Reflection – Safe, small-group discussions fostering meaningful connections.
Consistent Guidance – Trained facilitators stay with the group throughout the 8-week journey.
Certification & Well-Being Journal – Participants receive a digital certificate (with 80% attendance) and a well-being journal.
Programme Details:
Duration: 8 weekly sessions over 2 months
Dates: From 5 Apr 2025 to 24 May 2025
Day/Time: Saturdays, 10 AM - 12 PM
Small Groups: Up to 6 participants / students per group, guided by trained facilitators
Location: *SCAPE, 2 Orchard Link, #05-03
Commitment Fee: $50 / Pax (to encourage full participation)
If the fee poses a challenge, we are happy to consider waiving it—just let us know in the registration form.
Teachers / adults as well as Parent-Child are welcome to register as participants too.
Students have the option to receive a $50 refund upon completing the programme.
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Join our upcoming ONLINE information session!
Wed, 19 March 2025, 12.00 PM - 1.00 PM (GMT +8):
https://wbcinfo.peatix.com/
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More details (including The Straits Times article):
https://bit.ly/wbcircles_info
Registration link: https://www.surveymonkey.com/r/WBC8-P-Registration
Registration Deadline: Sign-up by Monday, 24 March 2025
Enquiries: [wbc@happinessinitiative.sg](mailto:wbc@happinessinitiative.sg)
Well-Being Circles - Wave 8