Nature Flow

Click the link to enrol & to receive the weekly zoom links

This is an online program, you can
join live or the recording will be available to you in the members
portal.

Each week will be different, one week maybe we will look at the essential oil of the month (a sample of this will arrive at your home) and will share a flow yoga practice, the next week we might look at Gifts from the Hedgerow and explore seasonal foraging and take a deeply relaxing EcoNidra practice and then the next week we will
learn about some seasonal stories & nature practices to ground us to
the season and relax with Restorative Yoga. Each week will be different

We will flow through the seasons so our practices will change throughout the year, allowing us to reconnect with nature & most importantly with ourselves.

All the sessions are recorded and saved to a membership portal which
you will have access to along with some extra resources.

Your investment ~ £60 per month including an essential oil sample.