Come and try a Bei Shaolin Kung Fu Wushu class for free at Newtown Acupuncture Centre !! (please read the GOLDEN RULE at the end)

This Kung Fu class is for everyone over 14 This is a general class cater for beginners up to experiences Kung Fu fighters.

In these Kung Fu classes, you will learn Tao Lu (Kung Fu performance form), Qi Gong (Energetic breathing techniques and meditation), Sanda (Chinese kick boxing, similar to Muay Thai), Jibengong (foundation techniques), Tai Chi, Chin Na (Self-defense).

About the teacher:
Hernan has practiced Kung Fu and Wu Shu for 20 years.. He won many tournament championships in South American, as well as world championships in Brazil and here in New Zealand. Hernan learnt his Kungfu from a Chinese Shaolin monk. He taught Kungfu in Chile, and now Wellington, New Zealand!

WHAT TO WEAR: A comfortable top, flexible pants and flat shoes.

WHAT TO BRING:
Yourself, good energy and a smile :)

TIME & DAYS:

Tuesday: 6:00pm TO 7:10pm (Bei Shaolin Wushu Kung Fu) and 7:15pm to 8:15pm (Chinese kickboxing or Sanda)

PS: When we have a beautiful day we go to practice in a park. So please try arrive early (5:50pm)

GOLDEN RULE: Please only RSVP if you are sure you can attend. :)

Send us an email to : hernan@newtownacupuncture.co.nz
web: www.newtownacupuncture.co.nz

Hernan Rojas Nazar

laura callaghan

Martial Arts & Yoga Wellington

Dancing

Fitness

Qi Gong

Wellness

Guided Meditation

Mindfulness Meditation

Meditation

Self-Help & Self-Improvement

Conscious Movement

Dance and Movement

Natural Movement

Shaolin Kung Fu Wushu trial free session (Real Bei Shaolin same as Henan temple)

Newtown Acupuncture Centre

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Martial Arts & Yoga Wellington

Shaolin Kung Fu Wushu trial free session (Real Bei Shaolin same as Henan temple)

Martial Arts & Yoga Wellington

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