We are Family: Meditative Movement for Everyone
Details
Meditative Movement integrates (kids') yoga, sound, and creativity to inspire fun and well-being for the family. Incorporating storytelling with various poses and breathwork to stretch and connect with ourselves and one another. Along with yoga, we'll play and create music with gongs, drums, other percussion instruments, and some CIRCLE singing. To end the class, we'll create a one-minute doodle and a haiku either inside or outside in the courtyard.
We are family.
BRING YOGA MATS
Date: Second Saturday of the month from 11 am-12:30pm
Cost: $40 per family
Ages: All ages
1955 E Arizona Ave 2 Classes offered first and third of the month: Ages 1-4 ( Saturdays @ 10 - 11:30 am)
Follow the signs, walk up the two steps between the blue flower pots, enter through the first glass doors on the left, and go down the stairs.
Welcome to Washington Park!!!
Adrian
