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About us

Welcome to our Wellness Breathwork Meetup! We are a group focused on promoting well-being through practices such as meditation, breathwork, and sustainability. Our mission is to help you reduce stress, cultivate emotional and mental wellness, and achieve a healthy mind-body balance.
Join us as we explore mindfulness, learn to eat well, and create a life filled with peace and vitality. Come breathe, connect, and grow with us on this beautiful journey of self-discovery and transformation. Let's embark on the path to a healthier, more fulfilling life together!

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    Breathe deep, live long: a SOMA healing session

    Breathe deep, live long: a SOMA healing session

    Location not specified yet

    # Join me for a transformative breath work session.

    Get the tickets in this link: https://luma.com/bha098mk
    ​We are going to use the pranayama technique used by ancient yogis to increase longevity and support the body's inner healing by releasing stem cells. This practice enhances your overall well-being.

    ## ​What to Expect

    ​🌬️ Conscious Breath work:
    Unlock energy, release stress, and expand your awareness.

    Stem Cell Activation:
    Release stem cells stored in the body to promote well-being and self-healing.

    🎶 111 Hz Frequency Music:
    Elevate your frequency with soundscapes designed to shift your state.

    🧠 Powerful Visualization:
    Reprogram your mind to manifest healing in your body.
    ​This is more than just a breath work session, it's a transformational experience that will empower you to reshape your thoughts, emotions, and actions in alignment with the life you seek.

    ## ​Who is this for?

    ​✨ Anyone seeking to invite longevity into their life.
    ✨ Everyone who wants to improve their health.
    ✨ No experience needed, bring your open heart & willingness to breathe deeply.
    ​Breathe, feel, and allow the experience to unfold.

    ## ​How to prepare?

    ​✔️ Avoid eating for two hours before the session
    ✔️ Bring your yoga mat and water bottle
    ✔️ Wear comfortable clothing

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Photo of the user Teresa Huesca