Wellness Exercises in the Park: Tai Chi & Qigong

Find Your Flow with Tai Chi & Qigong

Step out of the rush and into the rhythm of your breath.

Join us for a gentle practice of Tai Chi and Qigong — slow, flowing movements that calm the mind, loosen the body, and restore your energy.
No experience needed.

Come as you are, wear something comfortable, and bring water if you’d like. We’ll meet under the open sky, moving together at an easy pace that leaves you feeling centered, grounded, and renewed.