Sat, Oct 10 ยท 11:30 AM MDT
Join us for a different kind of wellness experience at The Barn in Minturn on October 10 from 11:30 AMโ2:00 PM.
The Wellness Social brings movement, practical wellness education, healthy food, music, and community together in one fun and welcoming experience. With winter approaching, this event is designed to help you move better, breathe smarter, build healthier habits, and feel more prepared for the season ahead.
Your experience includes:
Body & Balance : all-level movement focused on mobility, balance, flexibility, and functional movement
Breathing Techniques for Everyday Life simple tools for stress, focus, energy, and resetting throughout your day
Express Wellness Talk with a Master Trainer + Nutritionist practical training, nutrition, recovery, and winter-preparation guidance
DJ + Social Time, upbeat music at a comfortable level for conversation and connection
100% Vegan Wellness Bites inspired by anti-inflammatory and Ayurvedic recipes, plus a recipe to recreate at home
Curated Wellness Bag featuring fitness, recovery, self-care, and spa-inspired goodies
Wellness calendar, habit-building resources, and practical tools to continue your wellness journey after the event
Come with a friend or come on your own the social portion is intentionally designed to make it easy to meet and connect with other people in our community.
๐ The Barn โ Minturn, Colorado
๐
October 10
โฐ 11:30 AMโ2:00 PM
Move. Breathe. Connect. Grow.
๐๏ธ Tickets & full event details:
https://www.eventbrite.com/e/wellness-social-stretch-breathe-connect-tickets-1998998456194