Name: EVERYTHING YOU WANTED TO KNOW ABOUT MEDITATION
Start: 2025-10-02T19:00:00-06:00
End: 2025-10-02T20:30:00-06:00
Location: Shaganappi Community Association

**EVERYTHING YOU WANTED TO KNOW ABOUT MEDITATION**
***presented by Dr. Phil Blustein***
**October 2, 2025**

Have you ever meditated? Do you want to learn how to mediate? If you meditate do you have problems with motivation, sustaining concentration, posture, pain and learning mindfulness? This session will address the questions you have!

Register for this in-person presentation at **[wtm.thebreathproject.org/other-events/#event-schedule](https://wtm.thebreathproject.org/other-events/#event-schedule)**

**This In Person event will be held at the Shaganappi Community Association Hall (2516 14 Ave SW, Calgary)**

Join us for tea at the hall at 6:30pm

These are free events and the sessions include the talk, meditation time, and Q&A.

Wellness through Mindfulness

Wellness Through Mindfulness

Health & Wellbeing

Meditation

Self-Help & Self-Improvement

Consciousness

Spirituality

Mindfulness

Buddhist Meditation

Stress Relief

Breathing Meditation

Guided Meditation

Meditation and Healing

Insight Meditation

Mindfulness Meditation

Buddhism

EVERYTHING YOU WANTED TO KNOW ABOUT MEDITATION

Shaganappi Community Association

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Wellness Through Mindfulness

EVERYTHING YOU WANTED TO KNOW ABOUT MEDITATION

Wellness Through Mindfulness

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