1 day Meditation Retreat: Mindfulness Practices for Daily Life

MINDFULNESS PRACTICES FOR DAILY LIFE
1 Day Meditation Retreat
with Dr. Phil Blustein, Mary Wallis & Christine Francoeur
March 19, 2026

Experience a full day of mindfulness and learn how to put the teachings into practice for everyday living.

This retreat is an opportunity to observe what is happening in the moment and respond with intention and compassion through guided practices, lectures, and Q&A. Whether you're new to meditation or looking to refresh an established practice, you'll be welcomed exactly as you are, and leave feeling clearer, steadier, and more resourced.

To register and for more information: wtm.thebreathproject.org/other-events/#retreat

This In Person event will be held at the Shaganappi Community Association Hall (2516 14 Ave SW, Calgary)