Forgiveness and Letting Go

Forgiveness and Letting Go
presented by Nicole Libin, Ph,D.
Certified Mindfulness Meditation Educator and Coach
June 18, 2026

Forgiveness isn't about letting someone off the hook. It's about seeing the cost of holding on to that which might be actively hurting us. Most of us know we should let go. The harder question is how. In this talk, we will look at what keeps us stuck in old resentments and patterns and explore how mindfulness can help us find our way out.

Register for this in-person presentation at wtm.thebreathproject.org/other-events/#event-schedule

This In Person event will be held at the Shaganappi Community Association Hall (2516 14 Ave SW, Calgary)

Join us for tea at the hall at 6:30pm

These are free events and the sessions include the talk, meditation time, and Q&A.