Sound Bath & Cacao Ceremony

***This is a paid event ($55), and requires pre-registration through Popflow Studios website here!

As the days grow shorter and the world begins to quiet, we’re invited to do the same—to slow down, soften, and find warmth within. Join us for an evening of stillness and self-care before the rush of the holiday season.

We’ll begin with ceremonial cacao—pure, heart-opening chocolate sourced directly from a farm in Peru—served warm and mindfully to help you ground and connect. You’ll be guided in a short meditation to release the weight of the year and open to the peaceful energy of winter.

Then, settle in and let yourself be carried by a deeply immersive sound bath, where crystal alchemy bowls, chimes, gongs, and other grounding tones invite rest, nervous system release, and a deep sense of renewal. This evening is an offering to yourself: a chance to pause, breathe, and enter the winter season with presence and peace.

What to bring

• Yoga mat
• Mug for cacao
• Cozy props for seated/resting comfort (blanket, cushion, eye pillow, layers)

Studio blankets, bolsters, and blocks are available to use.
*Doors will be closed at 4:05pm to begin our meditation!