Unconditional Self-acceptance and Self-compassion workshop.Burton

This workshop will include
...The importance of developing Unconditional Self-acceptance and Self-compassion to accomplish a full and rewarding life
· find out differences and similarities between Unconditional Self-acceptance and Self-compassion
· The reasons that you may resist developing Unconditional Self-acceptance and Self-compassion
· The workshop will also explore
.. Mindfulness
.. Self-judgement
... Flexibility
.. Kindness
.. Acceptance, Compassion and Change

• Cost only £10 (payable on the day)
• We will be meeting in the comminity room of Morrisons Burton supermarket( Wellington Rd, Burton upon Trent, Burton-on-Trent DE14 2AR) , there is a free car park on the venue.

Any problems finding us please contact me on 07455757144. Autumn

• howuk.co.uk