What we’re about
This MeetUp is free to join.
It is for anyone 45+ or threrabouts to meet other people, to have fun and to enjoy your life!
Upcoming events (4+)
See all- Summer Solistice Special:An Evening of Mindfulness in the Woods (Cannock Chase)Seven Springs Car Park, United Kingdom£15.00
Lets celebrate the summer solistice together with very special mindful activities, incuding a drum meditation and Intention setting ceremony
Alongside ...
Unwind and de-stress with an active mix of mindfulness, gentle mindful yoga, meditation and a mindful light picnic in the woodlands .This activity is for anyone wanting to practice mindfulness in an active and unique way.
Mindful walking is the best of both worlds, an easy-to-do exercise, that's low on impact yet high on cardiovascular benefits, and a meditative practice—helping you reduce stress, become more focused and productive, feel better, and improve your overall well-being.
We shall mindfully walk, do a mindful yoga, have some mindful eating and put into practice many fun mindful outdoor activities- Cost only £15 (payable on the day)
- We will be meeting in theSeven Spring Car Park, a beautiful and quiet area of the chase. Here is the google link to the car park...
- https://g.co/kgs/bLdy7gR
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/
