What we’re about
Welcome to our Palm Beach Forest Bathing and Nature Therapy Meetup Group! This Meetup offers an immersive experience in nature that gives you an opportunity to reset your outlook on life and have an encounter with the natural world in a way that you have never experienced before.
It is a sensory practice that takes you away from your phone and computer and back to what your body yearns for…..a connection with nature. A sense of peace. A sense of relaxation. A sense of being in the present moment. It provides the perfect time to become a human “be”ing instead of a human “do” ing!
During a Forest Bathing experience, you will be invited to slow down and reconnect with nature’s perfect balance using your senses to see the sunlight playing through the leaves, smell the flowers, and feel and hear the gentle wind whispering to you to return to your native roots and discover your deeper self.
Whether you're a seasoned forest bathing enthusiast or curious to learn more, this group welcomes all nature lovers seeking harmony and well-being. Let's explore the wonders of nature together!
Upcoming events (1)
See all- Full Moon Nature Therapy ImmersionJuno Beach, Juno Beach, FL
Full Moon “Nature Therapy” at the Beach is an immersive experience by the ocean in Juno Beach that brings a feeling of restored hope, change, and new beginnings as you witness the moon rising and the tranquil beauty of a beachfront setting.
It is a sensory practice that nurtures your body and spirit by giving you the gifts of unstructured time, quiet, a shift in daily routines, and a change in environment. Even though we live close to the beach, think about how often you take the time to take advantage of Florida’s natural resource that many come and spend hundreds of dollars to enjoy!
During a Nature Therapy experience, you will be given a series of invitations that will help you to slow down and reconnect with nature’s perfect balance by using your senses. When you take the time to FEEL the soft, warm sand between your toes, to HEAR the meditative sound of the ocean waves, and SEE the moon rise from the horizon, you will encounter the beach in a way that you have never experienced before.
Your “Full Moon Nature Therapy” concludes with a tea ceremony giving you the opportunity to connect with other like-minded beach lovers.
Nature Therapy has been scientifically proven to boost immune strength, lift depression, reduce stress, and improve sleep. But beyond these physiological changes, this contemplative experience will leave you calmer, and with a more focused mindset. It will give your mind a break from the usual busyness and over stimulation of life and is the most natural form of respite.
Bring a chair or towel.
COST: $35
To receive the exact location in Juno Beach and how to make payment, text me at 561.236.4298.
Check out my website at www.palmbeachforestbathing.com
