What Is Happening In Melbourne!

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

What meditation technique is used?

The gentle and easy technique shared is known as 'Sahaja Yoga' meditation and is practiced in more than 100 countries and is always free. It was founded in 1970 by- Shri Mataji Nirmala Devi. When practiced for 10 minutes a day it can lead to dramatic positive change in your personal life - even after one week of practice!

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?

1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?

Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
Stay safe and keep meditating!

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$25 per person for 2 hours of training (includes table hire)

The sound of the ball, the paddle in your hand – playing table tennis is simply fun. Although often wrongly disregarded by the sports fans around the world, this physical activity will keep your body, mind, and spirit extra fit.

You will be attending a group session which is currently held every Monday at MSAC in Albert Park. This will give you an insight of what is involved and how we run our sessions.

This particular session for you will be divided into 2 parts. The first part will involve different group activities focusing on different table tennis shots while playing with other meet up attendees. This will give you a chance to get to know each other as well as improve your table tennis skills together.

The second part will involve the whole group which include both regular weekly players and meet up attendees. You will continue to do different activities as well as play matches in a fun and enjoyable way.

The session will be led by myself and another highly qualified victorian state coach.

Dress in comfortable clothes and runners. Balls and bats are provided but feel free to bring your own bat.

Meet us at the Table Tennis Hall and ask for Peter when you arrive. Yo do not need to check in at reception.

Please send me an email to:
p.tretinik@gmail.com
to confirm attendance. This helps me to book enough table for a smooth session.

NOTE: If this is not your first time coming to this meet up, the cost is $35 for the whole 2 hours.

$25 per person for 2 hours of training (includes table hire)

The sound of the ball, the paddle in your hand – playing table tennis is simply fun. Although often wrongly disregarded by the sports fans around the world, this physical activity will keep your body, mind, and spirit extra fit.

You will be attending a group session which is currently held every Monday at MSAC in Albert Park. This will give you an insight of what is involved and how we run our sessions.

This particular session for you will be divided into 2 parts. The first part will involve different group activities focusing on different table tennis shots while playing with other meet up attendees. This will give you a chance to get to know each other as well as improve your table tennis skills together.

The second part will involve the whole group which include both regular weekly players and meet up attendees. You will continue to do different activities as well as play matches in a fun and enjoyable way.

The session will be led by myself and another highly qualified victorian state coach.

Dress in comfortable clothes and runners. Balls and bats are provided but feel free to bring your own bat.

Meet us at the Table Tennis Hall and ask for Peter when you arrive. Yo do not need to check in at reception.

Please send me an email to:
p.tretinik@gmail.com
to confirm attendance. This helps me to book enough table for a smooth session.

NOTE: If this is not your first time coming to this meet up, the cost is $35 for the whole 2 hours.