About us
Calling all Qigong, natural movement and energy healing enthusiasts! Come meet weekly for Qigong lessons or for more structural learning online learning using a Qigong app - QiMastery. This is the Wild Goose Medical Qigong system as taught by Dr. Bingkun Hu. As his student since 1994, and teaching since 2002, I love to share this amazing healing system to help you balance YOUR vital life force energy. Come regain your total health and well being, naturally and easily. Discover how easy and fun it is to get healthy with Qigong and Chinese Medicine.
Upcoming events
6
QiMastery Healing Journey App Ongoing
·OnlineOnlineCalling everyone who is seeking a natural way to improve your coordination, movement flow, manage and reduce stress, improve sleep, breathe better, rebalance your hormones and stay grounded during these unsettling times. All from the comfort and privacy of your own home, with any device from your phone to your laptop.
The QiMastery Healing Journey App is being relaunched this month of April.
### A guided 6-week healing journey using Wild Goose Qigong and Chinese Medicine principles to help your body feel safe, regulate stress, and restore vitality.
- Only 10 minutes of practice per day
- Beginner friendly - no Qigong experience needed
- Practice anytime from your phone or computer
### The program comprises of:
### • Medical Qigong practices
### • Nervous system regulation
### • Energy and breath training
### • Gentle daily routines
### • Ancient Chinese medicine wisdom
Check out further sign-up details on my website: https://qi-mastery.com/qimastery-program
Teacher Bio:
"Aileen C. Jong, Lac, Dipl (O.M.), MQT, has over 20 years experience as a Qigong group exercise instructor.. Through her consistent Qigong practice, it has been the basis of for her to overcome immense personal health issues to total wellness. Aileen is a nationally and California licensed acupuncturist with a private practice in Cupertino, specializing in fertility, pediatrics, and pain management.
Aileen enjoys sharing her passion for Qigong in exploring this movement and breathing practice.1 attendee
Qigong at the Park – Community Healing & Stress Relief
Ortega Park, 636 Harrow Way, Sunnyvale, CA, USJoin us every 3rd Saturday morning at Ortega Park in Sunnyvale for a gentle outdoor Qigong experience designed to help you reset, recharge, and reconnect.
This beginner-friendly practice session combines:
• Gentle flowing QIgong movement
• Breathwork and relaxation
• Nervous system regulation
• Stretching and balance training
• Mind-body awareness practices- Comprises 12 Treasures Qigong movements and from the Wild Goose Qigong System
Perfect for:
• Stress relief
• Chronic tension and pain
• Emotional balance
• Healthy aging
• Improving energy and flexibilityNo experience necessary.
Location:
Ortega Park
636 Harrow Way, Sunnyvale, CA 94087Meet below the willow trees between the lawn bowling area and picnic areas.
Time:
8:30–9:30am
Every 3rd SaturdaySuggested donation basis $20/-
Bring:
• Comfortable clothing
• Water bottle
• Layers for weather changesRSVP encouraged so we can notify you of weather updates and future wellness events.
Sign up here.Hosted by:
Aileen Jong, LAc, Dipl.OM, MQT
Founder of QiMastery | VitalQi for Life Acupuncture & Medical Qigong Center
https://qi-mastery.com1 attendeeQigong at the Park – Community Healing & Stress Relief
Ortega Park, 636 Harrow Way, Sunnyvale, CA, USJoin us every 3rd Saturday morning at Ortega Park in Sunnyvale for a gentle outdoor Qigong experience designed to help you reset, recharge, and reconnect.
This beginner-friendly practice session combines:
• Gentle flowing QIgong movement
• Breathwork and relaxation
• Nervous system regulation
• Stretching and balance training
• Mind-body awareness practices- Comprises 12 Treasures Qigong movements and from the Wild Goose Qigong System
Perfect for:
• Stress relief
• Chronic tension and pain
• Emotional balance
• Healthy aging
• Improving energy and flexibilityNo experience necessary.
Location:
Ortega Park
636 Harrow Way, Sunnyvale, CA 94087Meet below the willow trees between the lawn bowling area and picnic areas.
Time:
8:30–9:30am
Every 3rd SaturdaySuggested donation basis $20/-
Bring:
• Comfortable clothing
• Water bottle
• Layers for weather changesRSVP encouraged so we can notify you of weather updates and future wellness events.
Sign up here.Hosted by:
Aileen Jong, LAc, Dipl.OM, MQT
Founder of QiMastery | VitalQi for Life Acupuncture & Medical Qigong Center
https://qi-mastery.com1 attendeeQigong at the Park – Community Healing & Stress Relief
Ortega Park, 636 Harrow Way, Sunnyvale, CA, USJoin us every 3rd Saturday morning at Ortega Park in Sunnyvale for a gentle outdoor Qigong experience designed to help you reset, recharge, and reconnect.
This beginner-friendly practice session combines:
• Gentle flowing QIgong movement
• Breathwork and relaxation
• Nervous system regulation
• Stretching and balance training
• Mind-body awareness practices- Comprises 12 Treasures Qigong movements and from the Wild Goose Qigong System
Perfect for:
• Stress relief
• Chronic tension and pain
• Emotional balance
• Healthy aging
• Improving energy and flexibilityNo experience necessary.
Location:
Ortega Park
636 Harrow Way, Sunnyvale, CA 94087Meet below the willow trees between the lawn bowling area and picnic areas.
Time:
8:30–9:30am
Every 2nd Saturday for JulySuggested donation basis $20/-
Bring:
• Comfortable clothing
• Water bottle
• Layers for weather changesRSVP encouraged so we can notify you of weather updates and future wellness events.
Sign up here.Hosted by:
Aileen Jong, LAc, Dipl.OM, MQT
Founder of QiMastery | VitalQi for Life Acupuncture & Medical Qigong Center
https://qi-mastery.com1 attendee
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