HYBRID 2 Day Workshop Bone Marrow Washing Qigong-Adrenals & Immunity Boost- Day1

Come boost your adrenals and set your kidney system for success to boost your immunity for this Spring season! As we into the Spring, come re-invigorate health goals and reset your Qi (internal life force energy ) by joining us for this energetic rejuvenating 2 Day 6 hour per day Qigong workshop

Bone Marrow Washing Qigong is an ancient Medical Qigong movement system based on the principles of Traditional Chinese Medicine to boost the immune system during the deep cold of winter. Cold drains the body's immune system during the darkest times of winter, so this amazing Qigong is meant to both warm, recharge and strengthen the kidney system as well as bring much needed internal life force energy (Qi) to our nervous system and brain. With regular practice of this Qigong, Aileen attributes this Qigong with fundamentally changing her constitution to be stronger, with improved groundedness and deeper spiritual connection as well as foundational basis for improved overall personal structural and physical integrity for better coordination, balance, breathing, mental acuity and focus. With the first day's session, you'll likely feel warmer, grounded, and more energized. There are 12 parts to this Qigong, which will be taught in sections throughout this weekend session.

Day 1
Part 1: Prayer
Part 2: Spreading Out the Arms
Part 3: Looking Into the Heavens
Part 4: Picking Stars
Part 5: Pulling the Ox's Tail
Part 6: Pushing & Pulling the Qi (a&b)

Day 2:
Review Part 1-6
Part 7: Grabbing the Ear & Pulling Up
Part 8: The Goose Slowly Descends
Part 9: The Blue Dragons Shows Its Claws
Part 10: Hungry Tiger Catches Its Prey
Part 11: Beating the Heavenly Drum
Part 12: Prayer
Full Practice Review, Summary and Insights with, Tips and take-aways for Successful Practice of Bone Marrow Washing Qigong.

Class Details:
When: Apr 27-28, 2024
Time: 9a-4pm
Where: 3800 Soquel San Jose Rd, Soquel, CA 95073

Investment Cost for the 2 day workshop:
Registration rates, when payment is received by:
By 4/5/2024: $180/- (40% discount)
By 4/12/2024: $210/- (30% discount)
By 4/19/2024: $240/- (20% discount)
By 4/24/2024: $270/- (10% discount)
Full price rate when registering 4/25/2024 onwards & day of the workshop: $300/-

All attendees, whether in-person or virtual will receive recordings for both days of the weekend workshop, no matter which day you're planning to attend for either in-person / virtual sessions.

Registration:
Send email to: "qigirlsqigong [at] hotmail [dot] com" or call / text 408.475.7925 to save your spot either in-person or hybrid. Make sure to also complete this Google Form-BMW Workshop Spring 2024 to save your spot:

Payment: Send $300/- via either
Paypal to qigirlsqigong [at] hotmail [dot] com (please choose friend option), or
VenMo: @Aileen-Jong-LAc or
via check may be mailed to: VitalQi for Life Acupuncture, 10580 South De Anza Blvd, Cupertino, CA 95014 or
Cash the day of.

The Zoom registration link will be emailed to you upon receipt of payment.

All in-person attendees are asked to produce proofs of vaccination during check-in.

Aileen Jong, LAc. Dipl. OM is an experienced Qigong teacher and licensed acupuncturist, teaching at the local Y since 2002. She enjoys sharing her passion of Qigong to help the community self-heal through natural methods. Aileen's Cupertino private practice specializes in fertility, pediatrics and natural pain management.