The Walking Way: Free Preview Hike + Optional Cold Plunge 🥶

Is walking harder than it used to be?

This is a gentle hike for all walking abilities, led by Lara Wilde, an Alexander Technique teacher and transformational coach.

During this hike we will be exploring the ideas in Bruce Fertman's book, Walking Well, as a preview for his in-person workshop in September: Walking Way: Freedom for Every Age & Ability

Bruce's work will gently shift your relationship with yourself. It will teach you how to move with intelligence, sensitivity, and grounded support so that walking becomes something that nourishes you, instead of wearing you down.

I look forward to seeing you on the trail.

Please message me directly with any questions.

This event is hosted by Lara through the Wilde Alliance, a creative initiative for exploring mindful leadership and meaningful connection. Please come as you are. Stay as long as you like. Take care of yourself, and each other.