Summit Strong: Breather Better. Hike Stronger.

As hikers, we spend a lot of time training our legs and very little time training the thing that influences how we use them.

Whether you're pushing toward a summit, navigating exposure on a Class 3 route, managing pre-hike nerves or simply looking to how to perform better on the trail, learning to use your breath intentionally can be a game changer.

Join us for an experiential workshop where you'll learn practical breathing techniques you can use on and off the mountain, followed by a guided breathwork journey designed to help you release stress, improve mental clarity and reconnect with yourself.

You'll learn:

-How to safely increase your tolerance of CO2 & why it's important
-What happens in your muscles while you're breathing with exertion
-How to properly breathe while climbing at altitude
-Experience a group breathwork session & practice in real time!

No experience is necessary. Simply come with an open mind, comfortable clothing, and a yoga mat or blanket if you have one.

Cost: $20
When: July 16th, 2026
Time: 6:30-8:00 pm
Where: Sloan's Lake (Outdoor Event) -exact location will be sent via email when you sign up
CO-ED Event

Who It's For:

Anyone who wants to feel stronger, calmer and more resilient in the mountains.
Space is limited (12 max)

Come breathe, reset, and discover a tool you'll carry with you on every hike without any extra weight added to your pack!

About Angela
Angela is an avid hiker, backpacker, Colorado 14er finisher, trail runner, and mountain biker with a passion for helping people feel stronger on the trail. She has hiked to elevations over 19,000 feet and understands firsthand the challenges of moving efficiently at altitude.
A Certified Wilderness First Aid (WFA) leader of an women's group and soon-to-be certified breathwork facilitator, Angela combines mountain experience with the science of breathing to help hikers improve performance and feel more confident outdoors.
Her mission is simple: breathe better, hike stronger, and enjoy every adventure.

->>SAFETY CHECK!

Please consult with your physician or qualified healthcare provider before participating in breathwork if you have any of the following conditions:
-Pregnancy
-Cardiovascular disease
-High blood pressure
-History of heart attack or stroke
-Severe asthma or other respiratory conditions
-Epilepsy or seizure disorders
-Glaucoma or detached retina
-Recent surgery or significant physical injury
-Severe mental health conditions, including psychosis, schizophrenia, or bipolar disorder
-Use of medications that significantly alter brain chemistry

​If you are unsure whether breathwork is appropriate for you, please seek medical guidance before participating. Or reach out to via email angela@vibrantlovecoaching.com
Learn more about your facilitatior at
www.vibrantlovecoaching.com

About Angela:
Angela is an avid hiker, backpacker, CO14er Finisher, trail runner and mountain biker with a passion for helping people feel stronger on the trail. She has hiked to elevations over 19,000 feet and understands first hand the challenges of moving efficiently at altitude.
A Wilderness First Aid certified outdoor leader and soon to be certfied breathwork faciltator, Angela combines mountain experience with the science of breathing to help hikers breathe better and hike stronger.