Wildly Regulated Denver Events

Wild Connection Hikes 🌿
A monthly, co-ed hiking experience designed to reconnect you to your body, your breath, and the natural world around you.
We’ll weave in moments of forest bathing, guided journaling, breathing and intentional pauses to slow down and actually feel where you are.
Depending on the route and conditions, we may reach an alpine lake for an optional cold plunge or continue to a summit for expansive views or simply just be.

This month's hike: Silver Dollar and Murray Lakes (a moderate hike) 4.3 miles ; 1082 feet elevation gain

Silver Dollar Lake and Murray Lake Trail
https://www.alltrails.com/trail/us/colorado/silver-dollar-lake-ad-murray-lake-trail?u=i&sh=jmgvre

**Please check back for exact location 2 days prior to the hike as it may change due to weather conditions.

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Details:

• 🥾 Moderate hike (distance and elevation will vary slightly each month)
• 🌲 Forest bathing + guided journaling prompts + mindfulness
• 💧 Optional alpine lake dip or ⛰️ summit experience or forested trails
• 🤝 Co-ed group
• 📅 Monthly on Wednesdays

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Important Notes:

• These hikes are free, and your spot matters. If you sign up and do not show, you will not be eligible to join future hikes. This helps keep the group intentional and respectful of everyone’s time.
• I am not a certified guide, but I am Wilderness First Aid (WFA) certified, a Colorado 14er finisher, and an experienced backpacker. You are responsible for your own safety, preparation, and decision-making on the trail.
• Come prepared with appropriate gear, water, and awareness of your own limits.

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If you’re craving movement, presence, and real connection in nature—this is for you.

A little about Angela. She is a CO14er finisher ABC and Certified in Wilderness First Aid. She has explored Colorado and beyond. She values safety and inclusivity in the outdoors. Come out and join her for a hike!

Please note: Angela is not a guide and you hike at your own risk. Thank you.

{ Co-Ed Event }

Join us for an evening of rest, resonance, and reconnection under the open sky.

This outdoor sound bath is an invitation to slow down, soften, and reconnect with yourself in nature. We’ll begin with gentle intention setting to help you arrive fully in the space and connect to what you’d like to receive, release, or cultivate. From there, you’ll be guided a sound experience using soothing instruments and intentional frequencies designed to support relaxation, grounding, and nervous system regulation.

We’ll close the evening with a guided meditation, allowing space for integration, reflection, and stillness before returning to the rest of your evening.

No experience is needed. Simply bring a yoga mat, blanket, pillow, or anything else that helps you feel cozy lying on the earth.

Come as you are. Leave a little lighter.

These sound baths are donation based to make them accessible and your spot matters. If you sign up and do not show, you will not be eligible to join future sound baths. This helps keep the group intentional and respectful of everyone’s time. Thank you for your understanding.

Suggested Donation: $10–30
Venmo: @wildly_regulated_denver Angela Castoro
Please give what feels supportive and accessible for you.
Venmo/cash/applepay accepted

What to bring:
• Yoga mat or blanket
• Water
• Layers for changing weather
• Anything that helps you feel comfortable outdoors

A little about me:

I first discovered sound healing nearly 8 years ago while traveling in Nepal, and it deeply shifted the way I connected to myself, stillness, and healing. Since then, I’ve continued exploring practices that support regulation, presence, and conscious connection, and I love creating spaces where people can simply be.