What we’re about
Welcome to our Women's Mindful & Recharging Walks!
A space to reset, reflect, and reconnect — with nature, with yourself, and with other like-minded women.
Hi, I’m Tina, a certified women’s health coach and Loredana, a yoga and meditation instructor. We're both passionate hikers and we created this group for women who are looking for more than just a walk: women who crave meaningful connection, a slower pace, and moments of presence in their busy lives.
Whether you’re navigating stress, seeking inner balance, or simply want to spend more time in nature with other women, you’ll find a warm and welcoming space here.
✨ What You Can Expect:
- Mindful walks in nature-rich locations
- Gentle reflection, guided journaling, and grounding practices
- Soul-nourishing picnics and tea moments
- A safe space to share, connect, and grow with others
- Occasional special events like mini-retreats, wellness circles, and seasonal rituals
🌸 Who This Group is For:
This group is for women of all backgrounds who are interested in mindful movement, inner wellness, and authentic connection. You don’t need to be super fit or experienced in mindfulness — just open to slowing down and showing up as you are.
🌿 Why Join?
Because your well-being matters.
Because nature heals.
And because we all need space to breathe, be seen, and belong.
Come as you are. Leave feeling more grounded, inspired, and connected.
Spots are limited for each event to keep the experience intimate and meaningful.
I can’t wait to walk alongside you!
Warmly,
Tina & Loredana (Wild Violets Women's Community Founders) 💛
Upcoming events
3
- £16.50
•OnlineWinter Glow Workshop: Nourish Your Skin Inside & Out (Online Workshop)
OnlineLearn how to care for your skin this winter from the inside out — with holistic guidance from Tina - Women’s Health Coach & Nutritional Therapy Student, and professional skincare advice from Dora - Facial Specialist.
Winter can be especially harsh on our skin — dryness, dullness, redness, breakouts… but glowing skin starts from within.
In this live online workshop, we’ll explore how to care for your skin inside and out through simple, science-based guidance and expert advice.Part 1 – The Inner Glow (with Tina)
I’ll guide you through how your diet, hormones, gut health, and daily habits influence your skin, especially in colder months. You’ll learn how to support your skin barrier, hydration, and natural glow through nutrition and lifestyle — from the inside out.Part 2 – The Outer Glow (with Dora)
Dora, a facial specialist with over 15 years of experience helping women with various skin concerns, will share practical tips on how to care for your skin during winter, what products to use for different skin types, and how to protect and restore your skin’s balance. She’ll also answer your questions live.***
### 💬 We’d love to hear from you
When you RSVP, please share:
- Your skin type (e.g. dry, oily, combination, sensitive)
- Any current skin challenges
- What you’d most like to learn in this session
Your questions will help us tailor the workshop to what you truly need.
### What to expect
- 90-minute live session
- Q&A with our guest facial specialist
- Practical tips you can start using right away
***
Reserve your spot today and join us for an evening of learning, self-care, and connection.
🪞Let’s glow together this winter — from the inside out.
P.S. The session will be recorded, so if you can’t attend live, you’ll be able to watch the replay later and still benefit from all the insights.
💬 From your host Tina
Hi, I'm Tina, a women’s health coach and nutritional therapy student.
As someone who has personally struggled with cystic acne and sensitive skin, I know how frustrating skin issues can be. This workshop brings together both inner and outer approaches to help you nurture your skin holistically and feel confident in your glow this winter.Have questions?
Feel free to message me here or on Instagram: @wildviolets.co1 attendee - £8.50
•OnlineHealthy Cooking Get-Together: Cook, Connect & Nourish (Online Workshop)
OnlineTry new healthy recipes, learn easy nutrition tips, and have fun cooking together! A relaxed, creative online workshop where we co-create and cook quick, nourishing meals as a community.
Join our Healthy Cooking Get-Together — a fun, interactive online session to inspire your kitchen creativity and build healthier habits!
You’ll:
- Try new, quick, seasonal recipes you can use afterwards
- Learn practical tips for balanced eating (protein, fibre, healthy fats)
- Get creative and connect with other women in a supportive spaceHere’s how it works:
1️⃣ Each participant submits one healthy main dish and dessert idea (max 30 minutes to make).
2️⃣ We collect and vote for our favourites.
3️⃣ We’ll cook the top recipes live together — cameras on, sharing tips and good vibes.
4️⃣ Afterwards, we’ll enjoy our meals virtually and celebrate!💬 Once you RSVP, you’ll be invited to a private WhatsApp group to share your recipes and prepare for the workshop.
----
From your host, Tina
Hi, I’m Tina — a women’s health coach and nutritional therapy student passionate about helping women feel more energised, balanced, and confident through nourishing food and simple, healthy habits.
This cooking get-together is all about connection, creativity, and fun — discovering quick, healthy recipes you can actually use, learning easy tips for balanced eating, and enjoying the process together. Whether you’re an experienced cook or just starting out, you’re welcome exactly as you are.Have questions?
Feel free to message me here or on Instagram: @wildviolets.co💜1 attendee
Past events
3
