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Try new healthy recipes, learn easy nutrition tips, and have fun cooking together! A relaxed, creative online workshop where we co-create and cook quick, nourishing meals as a community.

Join our Healthy Cooking Get-Together — a fun, interactive online session to inspire your kitchen creativity and build healthier habits!

You’ll:
- Try new, quick, seasonal recipes you can use afterwards
- Learn practical tips for balanced eating (protein, fibre, healthy fats)
- Get creative and connect with other women in a supportive space

Here’s how it works:
1️⃣ Each participant submits one healthy main dish and dessert idea (max 30 minutes to make).
2️⃣ We collect and vote for our favourites.
3️⃣ We’ll cook the top recipes live together — cameras on, sharing tips and good vibes.
4️⃣ Afterwards, we’ll enjoy our meals virtually and celebrate!

💬 Once you RSVP, you’ll be invited to a private WhatsApp group to share your recipes and prepare for the workshop.

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From your host, Tina
Hi, I’m Tina — a women’s health coach and nutritional therapy student passionate about helping women feel more energised, balanced, and confident through nourishing food and simple, healthy habits.
This cooking get-together is all about connection, creativity, and fun — discovering quick, healthy recipes you can actually use, learning easy tips for balanced eating, and enjoying the process together. Whether you’re an experienced cook or just starting out, you’re welcome exactly as you are.

Have questions?
Feel free to message me here or on Instagram: [@wildviolets.co](https://www.instagram.com/wildviolets.co/)💜

Healthy Cooking
Healthy Eating
Holistic Health
Women's Health and Wellness

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