International Women’s Day Mindful Walk in Bushy Park

Ready to slow down, breathe deeply, and celebrate yourself alongside other inspiring women?

Join me for a gentle, nourishing walk through the natural beauty of Bushy Park to mark International Women’s Day. In early spring, the park comes alive with carpets of daffodils, fresh green shoots, and the chance to spot the resident deer roaming freely across the parkland.

Consider this a half-day retreat designed to help you relax, reconnect, and celebrate the power of women in a supportive, uplifting space.

***

## Event Details

Date: Sunday, 8 March
Time: 10:00 AM to 3:00 PM
Meeting point: Kingston Market Place (in front of Costa Coffee)
Location: Walk from Kingston to Bushy Park and back
Duration: Approximately 5 hours
Walk distance: Easy pace, around 6 miles (10 km) round-trip

***

## What to expect

• Gentle mindful walking in nature, guided moments of reflection
• Time to enjoy the spring daffodils and early blooms in Bushy Park
• Opportunities to spot and observe the deer in their natural habitat
• Opportunities to connect with yourself and other women
• Meaningful conversations and new friendships

This walk is open to women of all ages and backgrounds. You do not need to be super fit or experienced in mindfulness. Just come as you are.

***

## What to Bring

• Comfortable walking shoes
• Water bottle
• Food for lunch
• A light snack to share (optional)
• Layers and weather-appropriate clothing

***

## About Me

I am Tina, a women’s health coach passionate about helping women find balance, energy, and clarity through simple but powerful practices.
I created this group to offer safe, supportive spaces where women can connect with themselves and with each other in meaningful ways.

Feel free to message me with any questions or connect on Instagram:
https://www.instagram.com/wildviolets.co

***

##