Embracing Your Shadow: Introduction to Shadow Work

We all have it-the darkness we cannot shake. The parts of
ourselves we want to run from. The exhaustion it takes to keep
hiding this from a world that tells us we are not good enough,
Swiss Psychiatrist Carl Jung believed that in order to be self
actualized, we need to integrate this aspect of ourselves, not
fear it. Shame and self loathing don't work. So how do we do
this? With patience, bravery, and radical self love.
Join Sarah Jane for a bi-monthly deep dive into shadow work,
with meditation, journal prompts and other exercises such as
healing inner child wounds and crafting
spells and rituals. The work can at times feel heavy but we are
never alone. We are in community