Women Becoming Shameless AVL

Join us for our monthly De-Shaming Party!

It is time to shed the baggage we all carry from a misogynistic culture.

We’re going to do embodied and connection-based exercises to release shame around our bodies and looks. You will shed judgment about yourself and others. You will tap into some parts of yourself you may not have met before. You will leave feeling more free, more accepted, more resourced, and more connected.

Bring your authentic self, a notebook and pen/pencil, and willingness to try something new. And bring a friend if you like too! Open to all who identify as women.

This community workshop series is led by dual-certified somatic relationship & embodiment coach Dr. Laura Jurgens.

Join us for our monthly De-Shaming Party!

It is time to shed the baggage we all carry from a misogynistic culture.

We’re going to do embodied and connection-based exercises to release shame around our bodies and looks. You will shed judgment about yourself and others. You will tap into some parts of yourself you may not have met before. You will leave feeling more free, more accepted, more resourced, and more connected.

Bring your authentic self, a notebook and pen/pencil, and willingness to try something new. And bring a friend if you like too! Open to all who identify as women.

This community workshop series is led by dual-certified somatic relationship & embodiment coach Dr. Laura Jurgens.

Join us for our monthly De-Shaming Party!

It is time to shed the baggage we all carry from a misogynistic culture.

We’re going to do embodied and connection-based exercises to release shame around our bodies and looks. You will shed judgment about yourself and others. You will tap into some parts of yourself you may not have met before. You will leave feeling more free, more accepted, more resourced, and more connected.

Bring your authentic self, a notebook and pen/pencil, and willingness to try something new. And bring a friend if you like too! Open to all who identify as women.

This community workshop series is led by dual-certified somatic relationship & embodiment coach Dr. Laura Jurgens.

Join us for our monthly De-Shaming Party!

It is time to shed the baggage we all carry from a misogynistic culture.

We’re going to do embodied and connection-based exercises to release shame around our bodies and looks. You will shed judgment about yourself and others. You will tap into some parts of yourself you may not have met before. You will leave feeling more free, more accepted, more resourced, and more connected.

Bring your authentic self, a notebook and pen/pencil, and willingness to try something new. And bring a friend if you like too! Open to all who identify as women.

This community workshop series is led by dual-certified somatic relationship & embodiment coach Dr. Laura Jurgens.