Sacred Energy: Nervous System Release For Chaotic Times

Join an online sisterhood circle that is prepared to meet you in the thick of it. Leave polite conversation behind and open up about how you are feeling in relationship to the state of the world, our country, and the modern age we live in.

Session Road Map:

• Opening meditation
• Introductions and Sharing what attracted you to the group, and how you have been feeling in your body in response to the current world
• Somatic Nervous System practice including breathwork, movement, vocal and pressure point release.
• Closing Circle
• Optional Social Time

What to Bring:

• Your authentic self.
• A pillow to hug, throw, or scream into.
• Your favorite tea or water.
• Journal and colors.
• An open mind.

Who This Event Is For:
This circle is designed to be an open and accepting gathering that accommodates everyone no matter what religion, race, ethnicity, creed, or political ideology. By joining this circle, you are agreeing to be compassion forward. If you are unable to hear others points of view without being overwhelmed by emotion, this gathering may not be suitable for you. Participants should be individuals who are typically able to find regulation after becoming upset without assistance. All sisters agree to keep what is said in this circle private. Misty is not a licensed counselor, she is a somatic healer and coach. This gathering is intended to foster a sense of community and provide catharsis, but it is not therapy, nor is it meant to replace therapy. Please reach out to wholejourneycoaching@gmail.com if you are unsure if this gathering is right for you.

About Your Host:
Misty has been fascinated by the human psyche since fifth grade when she first proudly proclaimed that she would be a therapist. She holds a degree in Addiction Counseling, and is a certified Somatic Healer. These certifications would be nothing without her lived experience of actively working her addiction recovery since 2017. Her healing journey has lead her to re-write old patterns created from adverse childhood experiences. Her mission is to create spaces where other women can progress in their healing journeys with her. In her free time she has an insatiable love for the outdoors. Her favorite pastimes include paddleboarding, camping, and hanging out with her neurospicy family of three plus two kitties.

Follow Her https://www.instagram.com/paradoxsomatics/
https://www.facebook.com/profile.php?id=61574845477892

NOTICE OF ASSUMED RISK:
Everyone is responsible for taking care of their physical needs.
Women Empowering Women in Nature (WeWiN) organizers & event leaders are volunteers who do NOT maintain health, auto, home, life, accident, or other insurance policies applicable to members of this community. In order to participate in our events, the Participation Agreement and Accident Waiver and Release of Liability will need to be completed before you register for any events:
[https://forms.gle/4xdWAL3A2Z7avgtN9 ](https://forms.gle/4xdWAL3A2Z7avgtN9)...
which can be completed on your computer or mobile device & will email you a copy.

CONSCIOUS COMMUNITY:

• Our intention is to build an active, harmonious community of diverse, interesting women by offering meaningful activities in Nature that allow our members to come together to have fun, while nurturing our minds, bodies, and spirits.
• Our desire is that this investment of time and energy will make it easier for us to open our hearts to forming new friendships that lead to lasting and meaningful relationships.
• Our goal is that every member feels comfortable and able to become further integrated into the WeWiN community and we welcome participants stepping forward to share their gifts by co-leading events with the community.
• All members are asked to not post or push promotions or sales pitches in order to promote authentic connection and openness.