Water Works - for women in midlife and beyond

THIS IS A PAID EVENT! Your spot is not confirmed until you pay the $20 event fee at THIS SECURE LINK.

**ELEVATE members: use your code to save $5 on this event.

The pool season is winding down, my friends! Why not join me for one last Water Works class?

Designed for women in midlife and beyond, at any fitness level, this class is an opportunity to nurture your body, mind, and soul!

Here's what women are saying:
“I've been dealing with inflammation throughout my body, and after your Water Works class, I felt AMAZING!! All my inflammation went away. Honestly, I felt better than I have in months.” -Michelle

"This was so fun. Exercise + good company + cool(er) water = a great way to spend a Sunday morning during the summer in Phoenix." -P.M.

I lead you through water-aerobics-inspired movement (with my own special twist, of course!) while you reinforce a positive mindset, have fun, and connect with other women. Expect gentle-on-the-joints movement, water that feels refreshing, and plenty of laughter mixed in with the ‘work’.

The music theme for September 21st is 80s New Wave classics!

This class is 75 minutes long and costs $20. Registration ends Friday, September 19th, at 9am.

Space is VERY limited (only 5 spots!) and pre-registration is required!

This event is for women in midlife and beyond who are navigating life transitions such as aging, perimenopause, menopause, hormonal changes, and empty nesting. Respectfully, I do my best to provide a safe and welcoming environment where sensitive issues related to the transformative season of midlife and beyond can be discussed.

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Waivers are required for each participant. A link to complete a waiver online is included in your confirmation email when you register.

• Wear pool clothes you can comfortably move in.
• If you have tender feet, water shoes are a good idea.
• Sunscreen, a hat, and sunnies are highly recommended, too!
• Bring a towel and a bottle of water to stay hydrated.

This event is at a private residence near 44th St. and Thomas Rd. in Phoenix. Specifics are shared only with those who register and pay the $20 fee.

SIGN UP AT THIS LINK to pay for the event ($20). Registration deadline is 9am on Friday, September 19th. **ELEVATE members: use your code to save $5 on this event.

(The registration links above take you to my business scheduling site. You can learn more about me and what I do at flipsideofmidlife.com.)

Remember: If you RSVP as ‘Going’, but do not pay the fee, you will be moved to ‘Not Going’ status until your payment is received.