Spring Equinox Workshop- Awaken Seeds of Intention

For March’s workshop we will base the journaling, discussion, and yoga flow around intention setting, awakening possibilities, and allowing ourselves to make room for creation.
Waking up into Spring letting our bodies guide us into the next month.

All monthly topics align with the seasonal shifts to align ourselves with natural rhythms.

Tickets can be purchased purchased through Tease Studio. Feel free to each out with any questions or if cost is a barrier !

About me : I am a licensed mental health therapist passionate about helping women heal, build self-esteem and personal power to lead authentically in their own life. I work with trauma, EMDR, IFS, relationship issues and abuse recovery, amongst other specialties and modalities. I use an integrative approach, and this group is a passion project to show a different side of myself and embrace my own authentic self with you all.