Women Unweighted — Lose the shame, not your sparkle!

Are you tired of feeling alone in your weight-loss journey, confused by conflicting advice, judged by unrealistic “flat belly” standards, or discouraged when your progress doesn’t look like everyone else’s?

This group is for women who want REAL support—where we talk honestly about menopause belly changes, emotional eating at night, hormones, body image, trauma, motivation highs and lows, and the frustration of doing everything “right” and still feeling stuck.

Here, we don’t just track pounds—we explore WHY weight comes off differently on hips, butt, or stomach, why the scale lies, why long-term maintenance feels impossible, and how to build a body and life that actually feels good.

If you want a safe, smart, compassionate space where your lived experience matters and you’re ready to lose weight without shame, confusion, or perfectionism—come join us.