If you would like to join us, please sign up here (because spots are limited) https://solas-studio-prague.cz/produkty/women-s-circle-13-6/
Over the past six months, I have been so inspired and have grown so much thanks to all of the Ladies who participated in our wonderful Circle, making it so easy to choose topics for our sessions. But this time, I’ve chosen a topic that is especially important to me (because it has caused me struggles for a long time...): H𝐨𝐰 𝐭𝐨 𝐬𝐢𝐥𝐞𝐧𝐜𝐞 𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐜𝐫𝐢𝐭𝐢𝐜.
I'm sure you also know it: his grumpy and often loud voice questions our every decision and undermines our accomplishments. It can make us feel unworthy or inadequate. We all have it, but it's crucial to remember that this voice isn't truly us - it's the echo of old beliefs and early childhood environments. But it's essential to address this voice because it can hold us back in so many ways.
In our session on Thursday, we'll work on understanding and reprogramming this inner critic.
(And in our monthly membership we'll actually be working on this all month. ) We'll quiet that voice to experience our innate and all-encompassing sense of worthiness, something we all need to be happy and successful.
Being part of our Women's Circle offers a safe, accepting space where we can openly share our struggles, knowing we'll be heard and supported. It's a place where we lift each other up and find inspiration to overcome our challenges. Every woman deserves to experience the unique bond and empowerment that comes from being in a Women's Circle.
On the session we'll learn a special breathing technique, practice a unique self-love meditation, and enjoy a delicious (lactose-free) self-love latte (it will be a surprise), complete with a recipe to take home.
Looking forward to seeing you all,
with love,
Zita