What we’re about
Join our Women's Empowered Pilates Ottawa Meetup group for a supportive and empowering community of women who share a passion for Mat Pilates. Whether you're a beginner or experienced practitioner, our group offers a space to connect, learn, and grow in your Pilates practice. Through guided classes, workshops, and discussions, we aim to cultivate strength, flexibility, and mindfulness in a welcoming and inclusive environment. Come join us as we strengthen our bodies and minds together!
