Women's Circle - Meditation and Creative Expression

Empower the Best Version of Yourself

It is a New Year and a time to continue to identify and release old versions of ourselves and consciously develop the habits of the Best Version of Yourself.

In this months circle I'll give you some tools to create an image of an upgraded version of yourself, based on the information you learned in the past year. (We all learn A LOT of great things from our life lessons. Sometimes we just need to slow down and acknowledge them). We upgrade our phones, computers, even clothes. To stay resilient and creative we also need to consciously upgrade ourselves!
Sometimes that requires support and speaking your intentions aloud.

We will be doing some exercises around this, as well as a meditation to complement this powerful transformative practice.

I'm excited!

Also, this is a safe space to unapologetically be yourself. That can include being brilliant, being sad, being messy, being joyous, being scattered, being beautiful, or any way YOU are. No apologies needed for anything.

You may want to bring a journal to write down your insights. And I will also have some for sale in case you would like one.

Arrival and Social: 7:15 pm - 7:30 pm

Circle: 7:30 pm - 9:00 pm
What to bring:

-Comfortable Pillow to sit on
-Water
-Journal

What to expect:

Once you arrive, you will be invited to participate in a small symbolic gesture of leaving your outside world behind, while entering a space just for nurturing your soul.

Arrival is 7:15 pm and class starts punctually at 7:30 pm.
After class, you are welcome to stay until 9:30 pm. So, there is time to connect and socialize before the meditation and meet other amazing women!

This is a FREE event. But your donations are used to make these circles better and better!

How to get there/where to park: Please DM me and I will know to message you the address