Natural Elevation Training at Terramont Park +

Join me in using the disc golf hills for some natural surface elevation training, I.e. walking up and down the hills.

Probably will stretch, then do as much as I can do for the first the hour on the hills. Likely then stretch afterwards as well. Nothing too sophisticated.

Short-ish walk then along the backwoods and then paved paths around the area for about 6 miles starting at 8:30 AM if you'd like to join in then and skip the hills!

I'm thinking ahead to some time around Hot Springs in the hills of the Ozarks in September and prepping as best I can.