Natural Elevation Training at Terramont + Hike
Details
Join me in using the disc golf hills for some natural surface elevation training, I.e. walking up and down the hills. Usually just shy of a mile total with 15-20 stair equivalents in elevation. Can do more or less as you see fit!
Probably will stretch, then do as much as I can do for the first half hour to an hour on the hills. Likely then stretch afterwards as well. Nothing too sophisticated.
Short-ish walk then along the backwoods and then paved paths around the area for about 6 miles starting at 9:00 AM if you'd like to join in then and skip the hills!
There are facilities at Terramont Park if needed!
I'm thinking ahead to a Palo Duro SP roadtrip next month and training and prepping as best I can.