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Brought to you by the Free Thinker Institute - Let's discuss whether AI will help or hurt humanity in the long run!

Do we genuinely choose our actions, or are our decisions ultimately determined by biology, environment, prior experiences, and the laws of physics?

In this Free Thinker Institute event, Garrett Lang will explain why he believes the answer depends largely on what we mean by “free will.” He will present his argument drawing from Gödel’s incompleteness theorem, quantum mechanics, neuroscience, and our everyday experience of making decisions.

We’ll explore questions including:

• Does the inability to predict an outcome prove that more than one future is possible?
• Does quantum uncertainty create room for free will—or merely randomness?
• If our brains begin preparing decisions before we consciously recognize them, who is actually making the decision?
• Can a choice still be free if it was influenced by our genetics, upbringing, personality, and previous experiences?
• Is free will something we either possess or lack—or a capacity that exists in degrees?
• Can reflection, critical thinking, and self-improvement make us more free?

Garrett will also explain why Gödel’s theorem may challenge overly simple accounts of a completely deterministic universe, while acknowledging the limitations and counterarguments surrounding that interpretation.

After the presentation, we’ll open the conversation to the group. Participants are encouraged to question the argument, offer competing definitions of free will, and explain what evidence could change their minds.
In keeping with FTI’s commitment to inclusive humanism, critical thinking, open-mindedness, and self-correction, the purpose is not to impose a conclusion. It is to understand the strongest arguments on each side and determine what kind of freedom—if any—is both possible and meaningful.

Format:
Lecture and discussion

We publish our event recordings on our Youtube channel to offer our help to anyone who would like to but can’t attend the meeting, so we need to give this clause. If you don’t want to be recorded, just remain on mute and keep your video off.

Here’s our legal notice:

Recording and Media Release Notice

For valuable consideration received, by joining this event I hereby grant Free Thinker Institute and its legal representatives and assigns, the irrevocable and unrestricted right to record, use, reproduce, edit, modify, publish, distribute, display, transmit, and otherwise exploit any and all Zoom recordings, photographs, audio recordings, screenshots, and other media captured during the event, in whole or in part, for trade, advertising, educational, promotional, commercial, or any other lawful purpose, in any media now known or hereafter developed. I further grant Free Thinker Institute the right to alter, edit, combine, crop, or otherwise modify such recordings without restriction.

I hereby release and discharge Free Thinker Institute and its legal representatives and assigns from any and all claims, demands, causes of action, damages, liabilities, costs, or expenses arising out of or related to such recordings and uses.

Except as expressly authorized in writing by Free Thinker Institute, attendees may not record, copy, reproduce, distribute, rebroadcast, livestream, transmit, publish, display, excerpt, edit, create derivative works from, or commercially exploit any portion of the event or its recordings. Unauthorized recording, publication, posting, sharing, or redistribution of any portion of the event, including on YouTube, social media platforms, websites, podcasts, or other media channels, is strictly prohibited and may constitute copyright infringement and a violation of these event terms. Free Thinker Institute reserves all rights and remedies available under applicable law, including the right to seek injunctive relief, monetary damages, statutory damages, attorneys' fees where permitted, and any other available legal or equitable remedies.

By attending the event, I acknowledge that I have read, understood, and agree to these terms.

Here's something I find fascinating: ancient traditions from Asia to ancient Greece figured out the same thing — that movement, breath, posture, gesture and focused attention don't just feel good, they change how you think and feel. Whether it was Warrior Pose or a Stoic pause-and-reset, the underlying mechanism is the same. The mind and body are always talking to each other. The question is: where are you in the conversation?

This isn't mysticism. These are testable, repeatable techniques your nervous system responds to — whether you believe in them or not. I've spent over 20 years as a coach, hypnotist, and NLP trainer. I've studied QiGong, Tai Chi, massage, energywork and somatic practices. I've watched people's lives transform most dramatically when they stop treating their mind and body as separate things and start letting both work together.

In this session, I'm going to share 3 exercises I use regularly in my RESET MethodTM work with clients:

Exercise 1 — Emotional Muscle BuildingTM Too often we feel stuck — struggling to get into resourceful states like confidence, relaxation, or flow, and struggling to move out of stress, anxiety, or procrastination. In this exercise we'll explore both the mental and somatic components behind these states and learn how to shift between them more easily. (Spoiler: it's more accessible than you think.)

Exercise 2 — Flip Your ScriptTM: Changing Internal Voices This one can feel a little silly — and that's exactly the point. Simple changes in voice, tempo, rhythm, and breath can dramatically change the way we feel about what we're saying to ourselves. Fun? Yes. Effective? Absolutely.

Exercise 3 — Seishindo BreathtakingTM An elegant exercise I co-developed with my mentor, Charlie Badenhop. It's one of the most efficient ways I know to interrupt the underlying patterns that run in the background when we're thinking or talking about something that's got us stuck. Now you can roll your eyes at people, talk to yourself, and breathe with purpose. These aren't concepts — they're experiences.

Get ready to have some fun, and change! Speaker bio - Joel Elfman is a coach, hypnotist, and NLP trainer with over 20 years of experience helping people integrate mind, body, and everything in between. He is the creator of the RESET MethodTM and EMB (Emotional Muscle BuildingTM) and draws on somatic, energetic, and hypnotic practices to help clients create real, lasting change.

Joel Elfman – http://www.bodymindhypnotic.com – bodymindhypnotic@gmail.com

Format:
Lecture and discussion

We publish our event recordings on our Youtube channel to offer our help to anyone who would like to but can’t attend the meeting, so we need to give this clause. If you don’t want to be recorded, just remain on mute and keep your video off.

Here’s our legal notice:

Recording and Media Release Notice

For valuable consideration received, by joining this event I hereby grant Free Thinker Institute and its legal representatives and assigns, the irrevocable and unrestricted right to record, use, reproduce, edit, modify, publish, distribute, display, transmit, and otherwise exploit any and all Zoom recordings, photographs, audio recordings, screenshots, and other media captured during the event, in whole or in part, for trade, advertising, educational, promotional, commercial, or any other lawful purpose, in any media now known or hereafter developed. I further grant Free Thinker Institute the right to alter, edit, combine, crop, or otherwise modify such recordings without restriction.

I hereby release and discharge Free Thinker Institute and its legal representatives and assigns from any and all claims, demands, causes of action, damages, liabilities, costs, or expenses arising out of or related to such recordings and uses.

Except as expressly authorized in writing by Free Thinker Institute, attendees may not record, copy, reproduce, distribute, rebroadcast, livestream, transmit, publish, display, excerpt, edit, create derivative works from, or commercially exploit any portion of the event or its recordings. Unauthorized recording, publication, posting, sharing, or redistribution of any portion of the event, including on YouTube, social media platforms, websites, podcasts, or other media channels, is strictly prohibited and may constitute copyright infringement and a violation of these event terms. Free Thinker Institute reserves all rights and remedies available under applicable law, including the right to seek injunctive relief, monetary damages, statutory damages, attorneys' fees where permitted, and any other available legal or equitable remedies.

By attending the event, I acknowledge that I have read, understood, and agree to these terms.

Finding someone you’re attracted to is one thing. Determining whether that person could be a compatible lifelong partner is something much more complicated.

In this interactive workshop, Garrett Lang will walk us through the process he developed for finding and evaluating a potential lifelong partner. Rather than relying mainly on chemistry, first impressions, or the hope that major differences will eventually disappear, Garrett’s approach is designed to help people get to know each other deliberately before making a serious commitment.

We’ll explore why Garrett recommends beginning with friendship, allowing time to observe someone’s character, and discussing the subjects that often create major problems only after a relationship has become serious.

Garrett will explain how to:
• Identify the beliefs and priorities you would not compromise for anyone
• Ask a potential partner about their own non-negotiables
• Distinguish manageable differences from fundamental incompatibilities
• Evaluate intellectual, emotional, physical, philosophical, spiritual, and lifestyle compatibility
• Compare values and understand which ones matter most to each person
• Discuss major life-path questions involving children, family, career, finances, location, social life, and privacy
• Determine whether attraction and chemistry are supported by genuine friendship and compatibility
• Observe whether care, effort, respect, and commitment are reciprocal

Participants will also have an opportunity to begin creating their own partner-compatibility framework. We’ll consider which qualities are essential, which are preferences, where compromise is possible, and which differences should be treated as warning signs.

Some of the questions we’ll discuss include:
• Should a romantic relationship begin as a friendship?
• What should you learn about someone before becoming deeply committed?
• How much compatibility is necessary for a relationship to last?
• Which differences can strengthen a relationship, and which are likely to create lasting conflict?
• How should we balance chemistry with reason?
• What does it mean for two people to be compatible if they prioritize different kinds of connection?
• How can the FTI’s Six Intentions help us choose—and become—better partners?

There is no guaranteed formula for finding the right person. However, a thoughtful process can help us make one of life’s most consequential decisions with greater self-awareness, honesty, reason, and compassion.

Whether you are single, dating, considering a serious commitment, already partnered and polyamorous, or simply interested in understanding long-term relationships, you are welcome to participate.

Format:
Lecture and discussion

We publish our event recordings on our Youtube channel to offer our help to anyone who would like to but can’t attend the meeting, so we need to give this clause. If you don’t want to be recorded, just remain on mute and keep your video off.

Here’s our legal notice:

Recording and Media Release Notice

For valuable consideration received, by joining this event I hereby grant Free Thinker Institute and its legal representatives and assigns, the irrevocable and unrestricted right to record, use, reproduce, edit, modify, publish, distribute, display, transmit, and otherwise exploit any and all Zoom recordings, photographs, audio recordings, screenshots, and other media captured during the event, in whole or in part, for trade, advertising, educational, promotional, commercial, or any other lawful purpose, in any media now known or hereafter developed. I further grant Free Thinker Institute the right to alter, edit, combine, crop, or otherwise modify such recordings without restriction.

I hereby release and discharge Free Thinker Institute and its legal representatives and assigns from any and all claims, demands, causes of action, damages, liabilities, costs, or expenses arising out of or related to such recordings and uses.

Except as expressly authorized in writing by Free Thinker Institute, attendees may not record, copy, reproduce, distribute, rebroadcast, livestream, transmit, publish, display, excerpt, edit, create derivative works from, or commercially exploit any portion of the event or its recordings. Unauthorized recording, publication, posting, sharing, or redistribution of any portion of the event, including on YouTube, social media platforms, websites, podcasts, or other media channels, is strictly prohibited and may constitute copyright infringement and a violation of these event terms. Free Thinker Institute reserves all rights and remedies available under applicable law, including the right to seek injunctive relief, monetary damages, statutory damages, attorneys' fees where permitted, and any other available legal or equitable remedies.

By attending the event, I acknowledge that I have read, understood, and agree to these terms.