Sound Healing with Erica Nguyen

Experience a restorative sound healing journey using instruments like gongs, singing bowls, and chimes to calm the nervous system, release stress, and promote deep relaxation.

Erica Nguyen is a certified sound practitioner and yoga teacher who shares transformative sound medicine with diverse communities. She is the founder of Sound Healing Project and is passionate about creating inclusive, grounding spaces for rest and reconnection.

Registration is required. Sign-ups will begin a month before the program. It is recommended that you bring a yoga mat, but if you need one, the library can also provide it. Additionally, blankets, pillows, and an eye mask are also recommended.

**MeetUp RSVP does not guarantee registration for SFPL in person programs.**