What we’re about
Welcome to the "WTF-What The F.R.E.D" group! This group is about developing an unstoppable mindset by mastering four essential traits - Focus, Resilient, Energetic, and Driven.
We believe that with these four traits, you can achieve anything you want. Whether you want to reach your career goals, improve your relationships, or become the best version of yourself, this group will help you get there.
This group will share tips and strategies for improving focus, building resilience, boosting energy levels, and staying driven toward your goals. You'll also have the opportunity to connect with like-minded individuals on your journey.
So, if you're ready to take control of your mindset and achieve your wildest dreams, join the "WTF-What The F.R.E.D" group today!
Upcoming events (1)
See all- Golden Hour Gentle Yoga & Sound HealingArizona Center - 11th floor, Phoenix, AZ
Golden Hour 11th Floor
Gentle Yoga & Sound Healing with Juliette Marie
Check in: @5:30pm
Event starts: @6pm
Sink into stillness and reconnect with your inner light through a nurturing session of gentle yoga and healing sound. Open to all levels, this offering invites you to move slowly, breathe deeply, and surrender to the soothing frequencies of sound.
We will begin with soft, mindful yoga to open the body and heart, then transition into deep relaxation as you are bathed in the vibrations of sacred instruments.
This class is an invitation to slow down, release stress, and nourish your nervous system. Through gentle, accessible yoga postures and the therapeutic power of sound healing, you’ll experience profound relaxation and restoration.
Please bring a yoga mat, extra layers and feel free to bring a blanket, pillow, eye pillow or any props you need to create a cozy cocoon for yourself.
Come as you are and leave feeling renewed, grounded, and at peace.
Let yourself fully relax and receive.
All levels are welcome — no yoga or meditation experience needed.
*Feel free to stay after for Golden Hour, enjoy the views and socialize, meet new friends and take pictures
Say hi and connect: @awakentohealing
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Reservations must be made online to ensure we can provide the appropriate number of parking validations. Thank you for your understanding!2-hour parking validation is available at the Arizona Center Parking Garage, located at 401 E Fillmore St & 496 N 5th St, Phoenix, AZ 85004 (Two entrances, same parking garage).
After parking, follow the event signs to the Arizona Center building.
Call Courtney if you have trouble finding the venue: (480) 286-0470
Check-in will take place in the lobby of the Arizona Center building. The event will be held on the 11th floor.
Bring your parking ticket with you to the event.
We look forward to seeing you!
Please get donation based ticket below to save spot:
https://yogainphoenix.ticketsauce.com/e/gentle-yoga-sound-healing
