Balancing Vata to Enjoy Healthy Bones, Joints, Movements

Having a great joy walking, biking, dancing and playing is easier with great healthy joints, bones, and, as Ayurveda Says - Balanced Vata Dosha.

Yet, when the joint is inflamed like in Gout - we balance Pitta (fire) dosha
When its stiff, swollen and cool - Kapha dosha (earth and water) needs to be balanced.

Looking at herbal oils for each,
Diet for each
Pranayama & inner balanced soul.

You are welcome to join our meeting on zoom or in person.
Blessings
Yael
www.ayurvedicHealing.life
For slides - join our ayurvedic email group -
yael.ayurveda@gmail.com