FULLMOON Soundbath Meditation
Details
To book: www.barefootyogaandtherapy.com
Intro offer of £39 for one month of classes unlimited.
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A soundbath is an acoustic sound healing journey that calms the mind, re-calibrates your body, clears the subconscious, and activates your body's natural healing systems through resonant frequencies.
In meditation we learn to attend to all the sacred energies naturally flowing inside us, including our sensibilities and vulnerabilities. There is an energy that comes with the full moon that enhances our feelings but also empowers and supports them. Our dreams and what is closest to our hearts are illuminated.
By immersing yourselves in the healing sound and its vibration, the tonal frequencies produced by the instruments help bringing your body and mind to a state of vibrational balance and harmony, slowing down your brain waves to a deeply restorative and meditative state and activating your body's system of self healing.