What we're about

LOCATION: Easy access from Central London. TRAIN: 9 minutes from Clapham Junction, 19 minutes from Waterloo TUBE: District Line. 2 minute walk from station.

This group has been running successfully for 9 years and has a warm and welcoming atmosphere.

It is always with pleasure and delight that we create an evening of dancing, being in the present moment. We share our enjoyment for moving freely with everyone who comes along to the Wednesday evening classes.

The first Wednesday of each month is for those who have not experienced Biodanza before, so it is recommended to come to that class for your first time.

Bring water to drink and comfortable clothes. The cost is £10 for a 2 hour class - there are also concessionary rates and block bookings at reduced rates..

Biodanza gives us, each week, the chance to feel the pleasure of life, to connect with our bodies, our hearts, our spirits, our instincts, our emotions and our senses.

We can experience whatever feels right for us in the moment, to feel in the flow of life, open and alive. This is an opportunity to get together with like minded people to dance, to connect, to nurture, to feel the warmth of human beings in the flesh. We can feel the freedom to explore our own ways of moving and relating to each other with our own unique dances.

We can let go of the tension of everyday life and the protection we put around ourselves and, at our own pace, we can enjoy dancing in our way in the safety of the group.

Biodanza is an international system and over 100,000 people all over the world are doing it.

This friendly weekly Biodanza class, welcomes you to come and dance and to make heartfelt connections with yourself and the group in the here and now. Enjoy moving freely with pleasure to the beautiful music.

If you would like to contact us for more information on this, other Biodanza workshops that we are facilitating, the number is 07867 878043

Upcoming events (5+)

Biodanza and Creativity - Exploring the Qualities of the Heron (1)

Based on the effective and recognised progressive system that I love and have been teaching for 14 years now, I have planned the development and elaboration each Wednesday of the 4 Animals and the 4 Elements. This Wednesday the proposal is to dance 'The Heron'. The heron in Biodanza is linked to air, it is also the symbol of Biodanza. The dances and exercises of the heron cultivate freedom, imagination, poetry and gratitude for existing. A perspective from in high. I am devoting 2 weeks to each animal, in order to deepen in us the sense of them and by the end of the programme to feel that we have reached a deep personal and healthy balance. Now is a great time to take a break from the stresses and strains of daily life and give yourself 2 hours on a Wednesday in this lovely Biodanza class. By train from Waterloo its 9 mins from Clapham Junction, 19 mins from Waterloo. Richmond is on the District Line and the Overground from North London. The classes are uplifting and structured and take you through a progressive system that energises and inspires. Exploring, through the dance, the power of Biodanza and in being who you truly are, you can free yourself from mind talk, in fact free yourself from any talking at all ! To be in the present moment, in this safe space, where you can feel alive, in your body, in your heart, in your spirit, in your instincts, in your emotions, in your senses, in your intuition. To be free to dance and to enjoy the beautiful music. To find the harmony and balance that comes easily and naturally when we let ourselves dance our own dance.

Biodanza and Creativity - Exploring the Qualities of the Heron (2)

Based on the effective and recognised progressive system that I love and have been teaching for 14 years now, I have planned the development and elaboration each Wednesday of the 4 Animals and the 4 Elements. This Wednesday the proposal is to dance again 'The Heron'. The heron in Biodanza is linked to air, it is also the symbol of Biodanza. The dances and exercises of the heron cultivate freedom, imagination, poetry and gratitude for existing. A perspective from in high. I am devoting 2 weeks to each animal, in order to deepen in us the sense of them and by the end of the programme to feel that we have reached a deep personal and healthy balance. Now is a great time to take a break from the stresses and strains of daily life and give yourself 2 hours on a Wednesday in this lovely Biodanza class. By train from Waterloo its 9 mins from Clapham Junction, 19 mins from Waterloo. Richmond is on the District Line and the Overground from North London. The classes are uplifting and structured and take you through a progressive system that energises and inspires. Exploring, through the dance, the power of Biodanza and in being who you truly are, you can free yourself from mind talk, in fact free yourself from any talking at all ! To be in the present moment, in this safe space, where you can feel alive, in your body, in your heart, in your spirit, in your instincts, in your emotions, in your senses, in your intuition. To be free to dance and to enjoy the beautiful music. To find the harmony and balance that comes easily and naturally when we let ourselves dance our own dance.

Biodanza and Creativity

St.John the Divine,

£12.00

Now is a great time to take a break from the stresses and strains of daily life and give yourself 2 hours on a Wednesday in this lovely Biodanza class. By train from Waterloo its 9 mins from Clapham Junction, 19 mins from Waterloo. Richmond is on the District Line and the Overground from North London. The classes are uplifting, structured, fun and friendly and take you through a process to energise and inspire you. Exploring, through the dance, the joy of Biodanza and taking pleasure in being who you truly are, freed from mind talk, in fact freed from any talking at all ! To be in the present moment, in this safe space, where you can feel the joy of life, your body, your heart, your spirit, your instincts, your emotions, your senses, your intuition. To be free to dance, to enjoy the beautiful music and to celebrate the pleasure of being alive. To find the harmony and balance that comes easily and naturally when we let ourselves dance our own dance. The first Wednesday of each month is specifically designed for complete beginners and is recommended if you have never done any Biodanza before. After the class there is an opportunity to socialise and have a tea/coffee and biscuits at the venue if you wish. The group is very friendly and welcoming! We are looking forward to seeing you.

Biodanza and Creativity

St.John the Divine,

£12.00

Now is a great time to take a break from the stresses and strains of daily life and give yourself 2 hours on a Wednesday in this lovely Biodanza class. By train from Waterloo its 9 mins from Clapham Junction, 19 mins from Waterloo. Richmond is on the District Line and the Overground from North London. The classes are uplifting, structured, fun and friendly and take you through a process to energise and inspire you. Exploring, through the dance, the joy of Biodanza and taking pleasure in being who you truly are, freed from mind talk, in fact freed from any talking at all ! To be in the present moment, in this safe space, where you can feel the joy of life, your body, your heart, your spirit, your instincts, your emotions, your senses, your intuition. To be free to dance, to enjoy the beautiful music and to celebrate the pleasure of being alive. To find the harmony and balance that comes easily and naturally when we let ourselves dance our own dance. The first Wednesday of each month is specifically designed for complete beginners and is recommended if you have never done any Biodanza before. After the class there is an opportunity to socialise and have a tea/coffee and biscuits at the venue if you wish. The group is very friendly and welcoming! We are looking forward to seeing you.

Photos (72)