"Overcoming Grudges" - Meditation Workshop

This meditation is part of a 'Rebuilding Your Life' Series. The theme 'rebuilding your life' means that whatever happened in the past and whatever circumstances we are in now, we can still step forward to attain more happiness and success in life.

"A resentful heart can never melt, as long as you nurse a grudge" Everyone has problems in their life. These issues remain in our minds, and if we are not careful, they can develop into blame, hatred, and eventually form grudges. Overtime, a grudge can form illness, even leading to cancer. In this meditation workshop, learn how to remove the grudge within, the importance of forgiveness and improving your perspective. Awesome meditation on compassion. All welcome:) Seminar Donation $10