This Fall 2026 meditation series explores patience as a powerful inner resource for navigating anger, conflict, and uncertainty. Through guided practice and discussion, participants will learn how cultivating patience can build resilience, foster compassion, and support more peaceful responses to life's challenges. This series is offered by Kerrin Perniciaro, Resident Teacher at Heruka Kadampa Meditation Center in partnership with Laramie County Library, and is designed for beginners but also welcomes those with previous experience.
FREE monthly meditation class on Tuesday nights
6:30-7:30pm
#### Classes will be held at the Laramie County Library
#### On the 3rd floor - Sunflower Room
#### 2200 Pioneer AvenueCheyenne, WY 82001
Sept 1: Why Anger Doesn’t Work
Oct 6: Letting Go of Anger
Nov 3: Transforming Problems into Inner Strength
Dec 15: From Conflict to Compassion
Everyone welcome!
