Free Monthly Meditations in Cheyenne

Meditation & The Mind

Starting a new practice is easy; keeping it going takes effort. This 2026 series will teach practical techniques for building a lasting meditation habit. Each session will include guided practice, teaching, discussion, and Q&A. We'll explore strategies you can add to your personal toolkit to create a consistent routine. The series is designed for beginners but also welcomes those with previous experience.

January 20 - Body of Light
February 2 - Clarity of Mind
March 17 - Relaxation Through Mantras
April 21 - Healing & Restoration

at Laramie County Library
2200 Pioneer Avenue
Cheyenne, WY 82001

FREE monthly meditation classes guided by Kerrin Perniciaro, Resident Teacher at Heruka Kadampa Meditation Center Fort Collins.