STEP CARDIO - just like the old days! You've got this!
Details
Remember the good old days of Step Aerobics? We're bringing it back! Our step-optional cardio class is the perfect low-impact workout for having a great time burning up those calories and cleaning up that gunky blood while you lose weight and prevent disease!
AI summary
By Meetup
Step-optional cardio class for adults seeking a retro, low-impact workout; outcome: burn calories and support weight loss.
AI summary
By Meetup
Step-optional cardio class for adults seeking a retro, low-impact workout; outcome: burn calories and support weight loss.