Using movements from Taijiquan, Xingyiquan, and Baguazhang, we explore different ways of moving with power. Beginning with simple standing practices, we harness breathing methods and simple movements to bring new levels of connection and awareness to your body. Gradually, we progress to more complex movements and forms while maintaining connection and power to your physical core.

Cost: $10 per class, but first lesson is free.

Alvin Chew

Xinyi-Dao SF Bay

Sports & Fitness

Self-Defense

Tai Chi

Kung Fu

Fitness

Qi Gong

Internal Martial Arts

Baguazhang

Chinese Martial Arts

Andre Chow

Geoffrey Sledge

Mark W.

Rouslan Dimitrov

aria

Derek X Ma

Kathy Molinari

Qigong and Movement Practice

Meyer Park

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Xinyi-Dao SF Bay

Qigong and Movement Practice

Xinyi-Dao SF Bay

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