Laugh, Meditate, Journal.

This online event will include a blend of
~Laughter Exercises- Playful Laughter Exercises that quickly turn into real belly laughs
~Guided Meditation- I guide us through the practice of receiving Healing Energy
~Journaling- I will offer a simple journaling process called "Self-Reflective-Journaling."

New to any of the above?
No worries. I love simplicity and will offer simple prompts to facilitate a positive experience.

You can also do your own form of journaling or meditation/prayer

Logistics:
April 11th, 1pm EST am,
Online
Event will go about an hour and 10ish minutes.
Have pen and paper handy for the journaling.
Zoom link: https://us06web.zoom.us/j/3651158070?pwd=ViwsmwlyAAgbAaeHeblyb0aHHdrCth.1

This will become an ongoing meeting- either weekly or every other week. With in person meetings on the horizon in Gainesville and St Petersburg FL area.

https://www.meetup.com/ccsaintp/ (Clearwater FL)
https://www.meetup.com/ccgain (Gainesville FL)
https://www.meetup.com/yestolove (Santa Cruz CA)

Cost:
$10-$25 sliding scale based on income and value received.
If you cannot afford the low end of the sliding scale, give what you can.
If you are super abundant with money and it feels joyful please pay over the high amount of my sliding scale.

Venmo to @apb333
Cash app: $apb108
or Zelle to 1-831-316-2589
paypal to thehealingcurrent@gmail.com

About me:
Well....
I do love laughing, meditating and journaling!
I have 30+ years meditation experience, 20+ years of self-connection practices (self-empathy, reflective listening, record and listen, journaling) and have been practicing and teaching Laughter Club for over six years.

Besides being "certifiable" (ha ha) I am an actual Certified Laughter Yoga Facilitator.

My main joys in life are: singing (especially Kirtan and Nigunim), dancing (Contact Improvisation being my fave), writing, and conscious relating.

My life has been a journey to find the sweet spot where traditional renunciate spiritual teachings integrate with emotional intelligence, creativity and following our passions.

If you would like to have me come do an event for your community or group- please reach out to me here or by email: ThereIsSomeKiss@gmail.com