What we’re about
Come and practice Yin Yoga with us at Little Yoga Space in the heart of Lisbon city centre.
What the expect: The Yin practice focuses on bringing our awareness inwards to a specific target area so we can settle into the felt sensation, as we gently release tension through the fascia muscular system.
These Yin classes incorporate the energetic elements of nature as well as the Meridian system (from Traditional Chinese Medicine) bringing a deeper quality and presence to your practice.
This class is for you if: You already love Yin Yoga or you’re a little curious about longer held postures, the energetic body, and exploring the felt sense though the experiential realm.
Whether you're a beginner/new to Yin or a seasoned yogi, there is room for you and the beauty of functional Yin teaching is it's accessibility to everyone.
Evening classes (Tuesdays 19.30 - 20.45) will cultivate relaxation, release and ease of movement - aiding sleep and a calm mind.
Morning classes (Thursdays 9.00 - 10.00) will use Yin energy to support the rise of Yang to start your day, working through the main muscle groups of the body.
All classes begin with a short chakra meditation.
Feel free to check out my page over on instagram.com/mossa_movement for all classes and upcoming offerings and Somatic Movement Workshops.
Upcoming events (4+)
See all- Evening Yin with BryonyLittle Yoga Space , Lisbon€14.00
Come and join us for a deep and replenishing 75 minute Yin practice!
What to expect:
We'll be bringing our awareness inwards by focusing on specific target areas of the body to support felt sensation, as we gently release tension through the fascia muscular system.The energetic elements of nature and the Meridian system (from Traditional Chinese Medicine) will tie in to the postures, bringing a deeper quality of presence to your practice.
What to bring:
Just you, some water and comfy clothes for yoga practice. All mats, props including blocks and bolsters, cushions and blankets are provided. There is a small space for changing.This class is for you if:
You already love Yin Yoga or you’re a little curious about longer held postures, the energetic body, and exploring the felt sense though the experiential realm.Whether you're a beginner/new to Yin or a seasoned yogi, there is room for you. The beauty of Yin taught in a functional style is it's accessibility to everybody.
Evening classes (Tuesdays 19.30 - 20.45) will cultivate relaxation, release and ease of movement - aiding sleep and a calm mind.
Each class begins with a short meditation.
Feel free to check out my page over on instagram.com/mossa_movement for all classes and upcoming offerings including Somatic Movement workshops.
- Morning Yin with BryonyLittle Yoga Space , Lisbon€14.00
Come and join us every Thursday morning for an awakening and nurturing Yin practice!
What to expect:
We'll be bringing our awareness inwards by focusing on specific target areas of the body to support felt sensation, as we gently release tension through the fascia muscular system.The energetic elements of nature and the Meridian system (from Traditional Chinese Medicine) will tie in to the postures, bringing a deeper quality of presence to your practice.
What to bring:
Just you, some water and comfy clothes for yoga practice. All mats, props including blocks and bolsters, cushions and blankets are provided. There is a small space for changing.This class is for you if:
You already love Yin Yoga or you’re a little curious about longer held postures, the energetic body, and exploring the felt sense though the experiential realm.Whether you're a beginner/new to Yin or a seasoned yogi, there is room for you. The beauty of Yin taught in a functional style is it's accessibility to everybody.
Morning classes (Thursdays 09.00 - 10.00) will encourage Yin energy to support rising Yang - a great way to start your day, working through the main muscle groups of the body
Each class begins with a short meditation.
Feel free to check out my page instagram.com/mossa_movement for all classes and upcoming offerings including Somatic Movement workshops.
- Evening Yin with BryonyLittle Yoga Space , Lisbon€14.00
Come and join us for a deep and replenishing 75 minute Yin practice!
What to expect:
We'll be bringing our awareness inwards by focusing on specific target areas of the body to support felt sensation, as we gently release tension through the fascia muscular system.The energetic elements of nature and the Meridian system (from Traditional Chinese Medicine) will tie in to the postures, bringing a deeper quality of presence to your practice.
What to bring:
Just you, some water and comfy clothes for yoga practice. All mats, props including blocks and bolsters, cushions and blankets are provided. There is a small space for changing.This class is for you if:
You already love Yin Yoga or you’re a little curious about longer held postures, the energetic body, and exploring the felt sense though the experiential realm.Whether you're a beginner/new to Yin or a seasoned yogi, there is room for you. The beauty of Yin taught in a functional style is it's accessibility to everybody.
Evening classes (Tuesdays 19.30 - 20.45) will cultivate relaxation, release and ease of movement - aiding sleep and a calm mind.
Each class begins with a short meditation.
Feel free to check out my page over on instagram.com/mossa_movement for all classes and upcoming offerings including Somatic Movement workshops.
- Morning Yin with BryonyLittle Yoga Space , Lisbon€14.00
Come and join us every Thursday morning for an awakening and nurturing Yin practice!
What to expect:
We'll be bringing our awareness inwards by focusing on specific target areas of the body to support felt sensation, as we gently release tension through the fascia muscular system.The energetic elements of nature and the Meridian system (from Traditional Chinese Medicine) will tie in to the postures, bringing a deeper quality of presence to your practice.
What to bring:
Just you, some water and comfy clothes for yoga practice. All mats, props including blocks and bolsters, cushions and blankets are provided. There is a small space for changing.This class is for you if:
You already love Yin Yoga or you’re a little curious about longer held postures, the energetic body, and exploring the felt sense though the experiential realm.Whether you're a beginner/new to Yin or a seasoned yogi, there is room for you. The beauty of Yin taught in a functional style is it's accessibility to everybody.
Morning classes (Thursdays 09.00 - 10.00) will encourage Yin energy to support rising Yang - a great way to start your day, working through the main muscle groups of the body
Each class begins with a short meditation.
Feel free to check out my page instagram.com/mossa_movement for all classes and upcoming offerings including Somatic Movement workshops.
