What we're about

You can't "DO" yoga you say? If you have ever heard "your issues are in your tissues" this is not only true but is also proven. By not stretching daily our bodies become increasingly tighter and our issues become bigger. Practicing Yin Yoga not only allows you to feel into a deep sense of "Self Care" but it's also like a meditation practice for beginners as well.

Past events (5)

Yin Yoga with Lindy Romez at Gulport Beach

Gulfport Beach Recreation Area

Yin Yoga with Lindy Romez at Gulport Beach

Gulfport Beach Recreation Area

Yin Yoga with Lindy Romez at Gulport Beach

Gulfport Beach Recreation Area

Yin Yoga with Lindy Romez at Gulport Beach

Gulfport Beach Recreation Area

Photos (2)